At Refine PT and Performance, we have a strong foundation in strength and conditioning, and believe it has a foundational role in physical therapy, performance, and quality of life. The body is built to move and needs to be resilient in order to withstand the daily stresses that are placed on it. Allow us to build a program that will help you achieve your goals, whatever they might be. We have listed a few scenarios below where our programming services could help you thrive:
- General Strength Plan
- Specific Sports Programming
- Off-Season Comprehensive
- Post-Therapy Return to Sport
- Energy System Training
- Work-Specific Strengthening
- Weight Loss/Lifestyle Program
- Pre-Surgical Strengthening
FOLLOW US:
Keeping Up with Our Team:
Instagram: @ RefinePTP
Facebook: @ Refine PTP
Youtube: Refine PT and Performance
Contact Us
Reach out to our Team:
Clinic Locations:
Daphne: 25620 Friendship Road, Daphne AL 36526
Phone: (251) 270-1551
Fax: (251) 270-1552
Mobile: 108 S Florida St Mobile,AL 36606
Phone: (251) 501-2700
Fax: (251) 501-2701
Dothan: 1324 Ross Clark Circle, Dothan AL 36301
Phone: (334) 769-2003
Fax: (334) 769-2004
Decatur: 1111 Knight St SE, Decatur AL 35601
Phone: (256) 973-1552
Fax: (256) 973-1553
Email: [email protected]
HOURS OF OPERATION
Hours of Service:
Monday: 7 AM – 6 PM
Tuesday: 7 AM – 6 PM
Wednesday: 7 AM – 6 PM
Thursday: 7 AM – 6 PM
Friday: 7 AM – 2 PM (or by appointment)
Saturday/Sunday : Closed