Refine PT and Performance Decatur

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Visit Us in Decatur

Address: 1111 Knight St SE, Decatur AL 35601

Phone: (256) 973-1552

Fax: (256) 973-1553

Email: [email protected]

Hours:

Monday-Thursday: 7 AM – 6 PM; Friday: 7AM-2PM (+ By Appointment)

Saturday/Sunday: Closed

Decatur Google My Business Page HERE.

We are proud partners and right next door to Red X Fitness.

Proud Partners with Nucor Steel, Decatur.

Find out more about what we offer, and our all-star Decatur staff below.

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What We Offer in Decatur

  • Personalized Physical Therapy
  • Pre-Op Sessions (Prehab)
  • Post-Operative Rehabilitation
  • Return to Sport Programming and Testing
  • Specialized ACL Rehabilitation
  • Custom Screening Packages
  • Restore Services and Subscriptions
  • Manual Therapy & Dry Needling
  • Chronic Pain Rehabilitation
  • Specialized Care for Aging Adults
  • Balance and Vestibular Rehabilitation
  • And So Much More…

At Refine PT and Performance, our mission is to create a one-on-one sustainable model to make our patients feel the most loved in healthcare. What does that mean? Our team is dedicating a full hour to you each and every session in order to partner with you to achieve your goals. Pain is complex, injuries can be challenging, and information can be hard to sort out. That’s where we come in. We look forward to leveraging our skills to help you start your journey. Also, we are in network with a number of insurances, and also offer cash pay rates as well. Find out more here.

Meet Our Team

Blake Thomas Refine PT and Performance Decatur Alabama

Blake Thomas

Clinic Director | PT | DPT | CMPT | DN Certified

Blake was born and raised in Section, Alabama, a small town in the northeast corner of the state. He graduated from Section High School in 2011. During his time in high school, Blake played baseball, football, basketball, and track and field. He was named captain of the football team his junior and senior year.

After graduating high school, Blake received a scholarship to Troy university, where he earned his Bachelor’s of Science in Exercise Science in 2015. After graduating from Troy, Blake attended physical therapy school at Samford University and was a member of their inaugural class.

Since graduating with his Doctor of Physical Therapy Degree in 2018, Blake has undergone extensive training in manual therapy and received his CMPT from the North American Institute of Orthopedic Manual Therapy in 2020. Through this certification, Blake has developed an expertise in treating complex spinal pain and dysfunction. Blake has also had advanced training in dry needling, blood flow restriction training, and the clinical management of Crossfit athletes.

Blake has a passion for health and wellness and is committed to helping his patients become stronger, more resilient human beings. Blake’s hobbies outside of work include hiking, camping, exercising, reading, and being active in his church. Blake lives in Huntsville with his wife, Brianna, and his daughter, Caroline.

He is currently located at Refine PT and Performance- Decatur, Alabama.

I am an avid runner and struggled with plantar fasciitis for almost a year. I went to a podiatrist for months with injections, night splints and prescriptions with very little help. Dr Blake Thomas was referred by Wilkin’s chiropractic and he started PT and dry needling. Within a short period of time of dry needling and physical therapy had me fully recovered and back on the trail. I highly recommend Dr Blake!

Joey

I only have great things to say about Refine PT. I thought my only option was surgery, but thanks to Refine, I feel like a miracle has taken place. The individual attention from an outstanding Physical Therapist has made the difference. Blake Thomas is wonderful! He listened to me every step of the way and provided the treatment I needed to help me not only recover, but become stronger. I believe the one-on-one method used by Refine is hands down the best option for physical therapy. Because the therapist was right there with me during the therapy, he could make adjustments based on my response to treatment. I have no doubt this is the reason I achieved positive results so quickly. Blake is extremely knowledgeable and compassionate. He is a top notch professional. I highly recommend Refine PT and Performance to anyone needing physical therapy.

Heather
Refine PT, Blake Thomas provided professional physical therapy for my shoulder and set me on a path to success. I appreciate him answering all my questions concerning the health of my injury and how to build strength and endurance. My shoulder was worked properly to ensure I was ready to work out on my own. I recommend Refine PT for their professionalism, promptness, and conveniently facilitated at RedX Fitness, Decatur, Alabama
Kevin